Sick Nights are Fun

Good morning! Lots of exciting stuff happenening in blog land this morning! People moving across the country, quitting jobs, so inspiring! My life, however, is slightly less exciting, but that’s cool.

I declared last night a “sick night” since I couldn’t take a “sick day” at work. I was lazy, and I loved it. I’m usually going a million miles a minute in the evenings, so it was nice to slow down and relax a bit.

After I posted yesterday, I took a bubble bath and enjoyed a good book. Wonderful. Kind of strange to bathe before dinner maybe, but that’s what I did.

Dinner was comfort food. I really wanted soup but I didn’t have the energy or ingredients to make any. So I had a can of sodium-laden Italian-style vegetable soup.

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I spiced it up with some hot sauce, but it was still meh. I probably only ate about 1/3 of it.

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To go with my meh soup, I had some not meh roasted veggies.  I baked some sweet potato fries out of a bag, because I was too lazy to make my own.

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I also had some brussels coated in my homemade Asian dressing.

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And of course I dipped in all in organic ketchup!

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A very veggieful dinner! And surprisingly, very filling.

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After I was done eating I watched two new shows on ABC – Modern Family and Cougar Town. Both VERY funny. It just seems like any sitcoms ABC tries to put out end up failing, but hopefully they’ll at least make it through the season.

At 9 p.m. I went to bed, read for a bit and then passed out long before 10 p.m. I know I’m sick when I go to bed that early, it’s just unlike me. I do feel a little better today though!

See, I told you – very unexciting things going on over here.

Now I’m going to get to work, and try to keep from pondering my life too much. When I see people making their dreams come true it always makes me wonder if I’m doing enough to make mine come true.

And, I’m not always sure exactly what my dreams are, per say. I just know I want to write, I want to enjoy what I do, and I want to move to the East Coast (I have a serious fascination with it). I hope to at least do the latter within the next year.

What are your dreams? Are you currently living them?

Let’s try this…

Before I get into the food thangs, I have a few things to address.

  1. I loved reading ya’lls responses to my questions this morning. One commenter said that she eats sushi to get over being sick. Um… yes please?
  2. During this period of time that I am unable to post at lunch, I’ve decided to try yet another posting schedule. I’m going to post my eats throughout the day in the evening after work, and then I’ll post my dinner and night time eats in the morning. I hope that won’t throw anyone off, but I feel like my morning posts are just too lackluster, and I don’t want anyone falling asleep on me!
  3. I had a LOT of potassium in my life today, which was completely unintentional. According to this article, potassium is a pain desensitizer, looks like I was doing my neck a favor by eating so much of it, haha.

It all started with a banana.

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Is that a banana? Or am I just happy to see you? hehe (I’m on cold meds, fyi)

Later on I had my leftover taco goodness. Black beans are high in potassium, and apparently plantains are higher in potassium than naners. Avocados are also a rich source of potassium. I had a wee bit of the fixins inside one whole wheat tortilla (whole grain foods are also rich in the big P).

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And I had the rest in a bowl. This whole meal would have been infinitely better had I remembered to bring hot sauce to work. But I made do.

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After eating lunch I decided to run out and buy some cold meds because I was feeling pretty lousy. I got the off-brand, because I’m cheap like that.

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I decided to treat myself with a little snacky also. Exhibit A is a Vitamin Water 10 – Multi V.

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I actually really like these, even though they are full of artificial stuffs. But hey, I needed the vitamins, right?

Exhibit B is my new LOVER – the Clif Mojo Peanut Butter Pretzel bar.

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This is one of those things I wish I had never tasted, because now I will long for them, dream about them, and buy them FAR too often. Good thing they only cost one buckaroo! There was also some potassium up in there too.

Other snacks for the day included a kiwi and some baby carrots.

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My appetite really was barely there, but for some reason I still ate as much (if not more) than usual. Food is just really important to me!

Oh and on another note, I definitely recommend eating kiwis apple-style like that as they are so chewy and fibrous, but when wearing a white shirt beware – those furry little buggers will squirt green goo at you. Bad news.

On another another note (no that’s not a typo), I do not plan to start polluting the environment just because I’m packing my lunches now. These bad boys are going home with me to be used again and again.

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I had a good time with these little guys at the office today.

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I needed to try to massage the pain out of my neck. I think it may have helped a bit, but it’s still so stiff. Ick.

I wasn’t able to go to yoga after work, seeing as how the mere act of bowing my head in Namaste is painful. I tried to tell myself that I was going to go to the gym and do some cardio, but when I discovered that trips to the bathroom were leaving me fatigued I decided against it. I hope one night off is all I’ll need!!

Okay, that was my day! I hope you guys don’t mind the change in my posting schedule. I’ll be back in the morning with a recap of tonight’s eats. Have a good one!

If you love Fall, be sure to enter this super cool giveaway!!

Would you like some cheese with that whine?

Goooood morning all! I hope you are splendid. We are halfway through the week, three cheers for that :)

I’m going to take a brief moment to talk about my “sickness” and then I’m going to move on. I just want to get it out there, in case it gets worse. So if I suddenly disappear for a while, you’ll know I’m down with the sickness and not just a bad blogger.

So, I awoke today feeling yucky (chest congestion, achiness, cough) and I also have some major neck pain. I’m talking near tears when I was checking my blind spot this a.m. I’m going to go ahead and rule out meningitis and say that the two ailments are completely unrelated. However, the fact that I’m experiencing them both at once is leaving me feeling less than peachy.

I still woke up and went about my life as usual though, because those vacation hours aren’t nothing to play around with.

I’ve been chugging water all morning, because liquids are always good for illness. And I had the usual coffee + smoothie b-fast today.

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My appetite is pretty meager, but I still packed a plethora of foods for the day: leftover plantain and black bean taco fixins with have an avocado to jazz it up, banana, carrots and kiwi. I’m sure I’ll manage to eat it all somehow ;)

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My packed lunch photo presentation is quite lacking, and I do apologize. I need to work on that fo sho.

Lots to do at work today! I’m hoping it takes my mind off the illness and makes the day go by quickly.

I’ll be back this evening with less whine and more food pics, promise!

There are lots of sick bloggies out there right now, and it seems that something is going around – so if you ain’t got it yet get that Vitamin C in now ladies! Save yourself while you still can, haha!

Q’s:

1. How do you prevent sickness?

I try to do so by eating super healthy, sleeping enough, and exercising. Doesn’t always work though :(

B. Do you get a flu shot every year?

Not me! Scurred of needles plus injecting myself with a virus freaks me out. But I got the flu last year, so….

Black Bean and Plantain Tacos

The weather today was so fitting of the first day of fall. It’s strange because yesterday (the last day of summer) we had a high of 84 degrees amd the sun was shining, and today it’s been super chilly and cloudy. I think Oklahoma took the season change pretty literally this year, haha.

Shortly after posting this morning I decided to warm myself up with a cup of tea. I had a muffin along with it to prevent any stomach problems.

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I didn’t get nauseated, but I think my muffins have passed their prime So I only ate about 1/3 of it. It tasted a bit funkay.

It was hard for me to hold out on having my lunch when it was just staring at me longingly from my bag. I managed to hold out until my usual hour though. The peanut butter and jelly was lovely, as they always are.

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An hour or so after eating my sammie, I had a kiwi. Yes that is a blog in the background. I was on my break, so it was allowed :)

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This kiwi was a tough little guy, very chewy. After I ate it I was super full, stuffed almost! But that didn’t stop my from grubbin’ again later in the afternoon.

This was a snack I’ve been pretty dang excited about, because it involved the return of Greek yogurt to my life! I had a mini container of Oikos honey flavored yogurt with half a sliced banana on top.

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I’m not really sure what I thought about the honey flavor. The reason I bought it was because it was cheaper than the big container of plain yogurt, but for the same number of ounces. I think it would be better with granola, so I’m going to try that next time.

I had almost talked myself into taking an unscheduled rest day from exercise because I’m worried I might be coming down with something. But when I got home my roommate asked if I wanted to go on a walk. It was a gorgeous day outside so I definitely jumped on that opportunity. It wasn’t really a long or hard walk, but it felt so great. Exactly what I needed on a day when I wasn’t feeling too great.

Dinner tonight was an old fave you seen before on Low… and Behold! One of my favorite combinations ever – Plantain and Black Bean tacos!

I make these different every time, but the plantains are always the star. I “fry” them in a little bit of olive oil.

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Then add some microwaved rice (because I’m lazy, feel free to make your own). The version I used is kind of amazing though, because it only has 10 mg of sodium. Pretty impressive for packaged rice. Along with the rice I added some black beans. I used the dry variety but canned beans work too. I also added salt, pepper, hot sauce and garlic powder at this point.

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I made a ton so I could have lots of leftovers :) While all that was cooking up, I heat up my whole wheat tortillas.

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Then I threw it on a plate and feasted, paired with an ear of roasted corn.

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Yum! I could seriously eat this every day. Love it!

I’m currently watching Biggest Loser – they all did so great on the challenges. I’m REALLY looking forward to catching up on my sleep tonight. I hope when I wake up this weird semi-sickness is outta here.

Incoming search terms:

Hurts so good

Yoga, how I love thee… I woke up the best kind of sore ever this morning. I love yoga sore, it’s way different from weight lifting sore.

I didn’t do any strength this morning due to my soreness and the fact that I slept like poo last night. But I’m going to do some ab stuff after my evening workout to make up for it.

My office is SO cold today! It’s only 60 degrees out and it’s raining cats and dogs, plus I just downed my GM in about 5 minutes. Brrrrrr.

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This smoothie was epic. It was super thick and creamy. Yum! I do wonder what I’m going to do once it gets truly cold out though. I’ll miss my greenies :(

I won’t be blogging at lunch today, because I’m staying at the office. :/ Work has been getting busier so I’m going to try to only go home for lunch twice a week for the next month or so.

I love going home, but in reality, it’s not the most efficient way to spend my lunch hour since almost half of the time is spent driving/polluting the environment. I guess I’m going to have to get creative with my lunch packing skills.

Today, I was not creative.

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I packed a pb&j (Naturally More pb with apricot preserves), a naner and a kiwi. I also have some greek yogurt to have as a snack later.

This could be fun though, learning to make exciting lunches that I can eat at the office. I know a lot of you do it everyday, so I’ll be paying extra close attention and taking notes! But, I apologize if sometimes things are boring.

Oh, and by the way – I love that so many of you have an affinity for bagel bites. I too enjoyed them on multiple occasions as a youngster and later as a poor college kid.

Click here for a chance to win a Sabra Party Pack.

Yoga + Pizza

Well, my body was just all wack-a-doo today. I don’t know what was up. I had a terrible headache for most of the afternoon that eventually induced a stomach ache.

I thought maybe a pear would help.

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It was not the freshest pear as maybe you can see from the wrinklage up top (TWSS). Now that I’m thinking about it, maybe the mushy pear caused the stomach ache? Interesting…

I really just could not decide if I should go to yoga or not. I haven’t been in about a month for various reasons, but I was really looking forward to going today. I find it odd how often things stand in the way of me making it to yoga.

So I decided not to let it get me down and just go, and it was great! Except I was that jerk whose cell phone went off during class. I felt terrible!! The class itself was killer and I loved it. My legs are jelly right now :)

For dinner, I whipped up an old fave but with a different foundation. Mini bagel pizzas!

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I used two mini bagels to create four pizzettes.

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I didn’t any approp veggies to adorn the pizzas, so I had sliced cukes and carrots that just happened to jump on the plate in that flower shape.

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Quick and delicious and easy on the tummy. I enjoyed the meal while watching One Tree Hill and Gossip Girl, of course.

After dinner I caught up with my Grandma and Dad on the telly and now I’m about to enjoy an hour of reading and decompressing before hitting the hay. I think the combo of yoga + pizza cured all my ailments. Yep, definitely.

Emmy-winning salad

For some reason, this Monday has been rough compared to my easy, breezy Mondays of late. I’m not sure why, maybe because I actually did stuff this weekend as opposed to spending 99% of the weekend at home. I got 7-ish hours of zzz’s last night so I shouldn’t feel as tired as I do, strange.

It was back to the 20-minute strength in the morning routine today. I did an ab video and really felt the burn!

I wasn’t that hungry this morning, so I just went with the usual suspects and didn’t eat anything solid. I wish I could drink about 5 more cups of coffee without consequence though. That would be lovely.

I went the super easy route for lunch and had a salad.

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Raw corn off the cob was the start of the show. I’ve never had raw corn before, but I’ve seen Elise do it many times so I knew it would be tasty.

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Supporting actors included cukes, feta cheese, and a splash of homemade dressing. They each delivered solid performances, and gave the salad a lot of depth.

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I rounded out the meal with a slice of whole wheat EarthGrains bread, which I used to sop up any residual dressing.

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Perfect lunch for a Monday. Fresh, inviting, and pretty to look at. About as far as a pint of ice cream as you can get too ;)

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I have a massive headache toady, not sure why. Maybe my brain is just rebelling against Monday. I don’t really blame it.

It’s another birthday today. I’m not sure if I’m going to partake in the treat or not, considering yesterday’s indulgence. But never say never. It depends on what it looks like :)

Another pint bites the dust

My 4.5 mile run was not, in fact, a run. I had a feeling that it wasn’t going to go well, which is PROBABLY why it didn’t go well. My head just wasn’t in the game. I ran the first 2 miles and then walked the next 2.5. My knees were really hurting, but I just don’t know why. When I ran on Friday they felt fine, so I don’t know why they hurt some days and don’t other days. Frustrating, but all I can do is press on and hope for the best.

Upon returning to the apartment, I showered and contemplated what I wanted for dinner. The answer…. ice cream. But I did not eat ice cream for dinner. I instead had a plethora of veggies.

I had a salad with homemade Asian dressing (so yummy, no preservatives).

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For my “entree” I attempted to make zucchini pasta, but my zucchini was too teeny weeny and it didn’t make much pasta at all.

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The good news is that I liked the zucchini pasta a lot, so I plan to recreate this meal with a little more girth next time. Not quite sure that’s a TWSS, I’ll let you all be the judge.

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Since I had such a veggie-ful dinner, I went ahead and did the unthinkable inevitable and finished off my pint of ice cream.

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Yep, it lasted last than 8 hours. That’s why I don’t buy ice cream or other snacky things that often. But I budgeted my cals and I don’t feel bad about it at all.

The wonderful Abby left me the sweetest comment the other day, and in light of my ice cream extravaganza I thought it was appropriate to share it:

I just wanted to say that I love your food attitude. It seems like no matter what is presented or what the situation is, you have a very healthy outlook and just kind of go with the flow. You enjoy what you want, but are extremely healthy in your choices and your thinking (at least on the blog).

This comment seriously blew me away, it was so nice. But it’s weird because I don’t really think of myself that way. But after reading this I did look at my eating habits as compared to the way they were before I started blogging, and I really have developed a better way of eating than I ever used to have.

But, like Abby said, I really do live with the belief that life is too short not to eat what you want, within moderation. Other than meat, I haven’t given up any certain food. I eat cake, cinnamon rolls, donuts, and ice cream and I never feel like I should hide it or feel bad about it. And I have you guys to thank for that, because you never make me feel bad about any of my choices.

Wow, that turned into a super long schpeel, so I will stop now. But thanks again!

I’m currently watching the Emmy’s. Definitely not as much drama as the VMAs, but lots of pretty dresses to look at.

Another weekend has come to a close. They go by so quickly. This next work week is going to be super busy but I’m mentally preparing myself for it and I think it will be fine!

What’s your favorite award show?

Oops, I did it again

I’m back! Yesterday was another lost day in the world of this blog. Oops. I had a good day though. I went to the game, which we won BIG TIME. Two shut outs in a row :)

This morning I awoke ready to take on the day, and ready to document it for your viewing/reading pleasure. I had a pumpkin muffin on the way out the door.

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I needed to get some groceries and I knew I’d have a big lunch upon returning so I went with a lighter b-fast. I think I’ve perfected the art of the $50 grocery trip, by the way. I love it.

So for my big lunch, I had the remaining black bean burger served open-faced on a slice of Earth Grains bread. I topped it with half and avocado and some melty cheddar cheese.

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On the side I had fresh, roasted brussels sprouts with a few remaining grape tomatoes.

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A very filling lunch indeed.

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But not filling enough to stop me from enjoying something I’ve been dreaming about for days now.

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Ice cream!! I decided that buying a small container at the store would be more economical than going to an ice cream shop. I love that this ice cream only has five ingredients. I had a small bowl.

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It was so creamy and delicious. I am definitely a chocolate ice cream lover. I hope I can control myself and make this last more than a few days!

I am currently letting my food digest while watching Doubt (love Meryl Streep!) and then I am going to head off to the gym to try to run 4.5 miles. I say try because I’m not sure I am going to be able to do it. But I’m going to give it the old college try!

Get Iced

I didn’t just take the night off from posting last night, I took the night off from blogging in general. I mean, I didn’t even take pictures of my eats.

I love blogging almost as much as I love my mama, but I just needed the short break. I hope ya’ll can understand.

So to sum up my Friday afternoon/evening quickly – I had an uber stressful day of work, ran 2 easy miles to blow off some steam, ate a small slice of pizza the roommate made and a black bean and cottage cheese taco, went out to have drinks with my brother and SIL, and ended the night with a rommie heart to heart. It was wonderful.

Also wonderful was what I had for breakfast this morning.

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Not that, though coffee is always delish. This….

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is a happy breakfast. Muffins with “icing” – aka a pumpkin muffin with cream cheese and a banana muffin with peanut butter. Holy shiz, the pumpkin + cream cheese combo was out of this world. You should try it, seriously.

I had a semi-lazy day planned – catching up on some writing (I’ve been a huge slacker lately), cleaning, etc. But I’m actually going to go to the OU game today with my brother. So… guess none of that’s going to get done!

I don’t know if I’ll be back tonight, depends on when we get home from the game. But have a good Saturday, enjoy some great football, and relax :)