So I’m a big chicken. It’s night two in D.C. and I still haven’t ventured out to explore. I just feel weird about heading out into an unknown city in the dark by myself.
Instead I’ve been spending my time in the hotel, which means I’ve had lots of time to workout. After a long day of sitting in training, I was craving it.
I started with some FitTV. First up, kickboxing.
I did about 25 minutes of this kickboxing routine, which was pretty fun, but then I broke for dinner. I ate, digested a bit, then went back for more.
I had a headache, so yoga was perfect.
I just realized that might look slightly inappropriate at first glance. Sorry about that. It was a surprisingly good flow though, and relieved some of the stress I’d incurred from yesterday’s travel.
Then it was time for my favorite FitTV star – Gilad!
He cracks me up, and offers a pretty decent workout to boot.
Then, I still had some time on my hands so I headed down to the gym. It was empty this time.
Basic, but workable. Tonight I just hopped on the elliptical for 30 minutes.
After that, I finally called it quits. It was a fun series of workouts!
Q: Do you have any favorite TV workout personalities? I know Jillian is all the rage these days, but I like some of the throwbacks like Gilad and Denise Austin. What can I say? I’m old school.
*Note: This is not typical of my typical workout routine. I don’t advocate 2+ hour workouts on a regular basis.