Thanks to all who responded to my thoughts on anxiety yesterday. I know it’s not the most fun topic ever, but it’s one we all deal with and I loved reading your comments.
I SLEPT LAST NIGHT! For about 5 solid hours. Major progress. Opening up about my issues helped once again.
I’m still feeling pretty overwhelmed about some things, but I’m taking action to get it all under control.
The number one thing I have to do for myself is slow down for awhile. I’ve gotten pretty wrapped up in making sure I accept every social engagement and squeeze in as many things as I can in a week that I’ve run myself a bit ragged.
This weekend, I intend to smooth myself back out by getting proper amounts of sleep, knocking out some workouts, running errands that have been plaguing me and spending some time relaxing with me, myself and I.
I’m thinking a movie night tonight since it’s supposed to rain cats and dogs and I haven’t watched a movie in about… six months.
Of course, there will be some socializing, but I need to take it down a notch for a few days – then I can get back to the usual go-go-go routine that I seem to prefer as of late.
DC Graffiato Meet-up Update: Due to an important movie event at midnight on our original meet-up date (July 14th) + other scheduling conflicts, I think we’re going to move the Graffiato Meet-up to Wednesday, July 20th. Please let me know if you can attend! I’ll try to get reservations by Friday the 15th.
What movie should I rent tonight? I literally haven’t watched a single movie since at least February, so I’m way behind!